Introducing a strategy I refer to as “Three Strikes Towards Understanding” Strike 1 – Pause when the urge to defend yourself first arises. That initial reaction is often our instinct to shield ourselves from perceived criticism or judgment. Breathe. Strike 2 – Resist the temptation to counterattack. It may seem like the next logical step, […]
Category Archives: Self Care Tips
The fusion of two souls committed to journey through life as one embodies a glorious testament to love and togetherness. However, even in the most beautiful of stories, hurdles are inevitable. One significant, often overlooked, obstacle that can derail this journey is the absence of self-awareness. When was the last time you embarked on an […]
Embracing Solace in Symbols In her younger days, my mother faced heartbreak as her teenage romance came to an abrupt end. The emotional whirlwind that ensued was something most of us can relate to. To console her, her brother Richard, having faced similar heartache, took her on a comforting journey in his classic late-1960s Firebird […]
Why the Way You Speak Matters In the illuminating book, “The Relationship Cure,” Dr. Gottman establishes an intriguing assertion: in the realm of relational communication, only a mere 7% is attributed to the words used. A staggering 38% is credited to tone. Hence, even seemingly benign words can carry the sting of sarcasm or disdain, […]
Digital Connections and Heartbreak Recovery In the digital age, the end of a relationship can be accentuated or soothed by our online behavior. Social media, with its vast reach, can offer solace from friends and family across the globe. It also presents opportunities for new beginnings in the romance department once the heart has healed. […]
The Transformative Journey of Solo Travel after Heartbreak Heartbreak, often following a divorce or a breakup, can leave us feeling isolated and yearning for an escape. But remember, the best travel buddy you can ever have is yourself. Embracing a solo adventure can be a profound journey towards self-growth. Dr. Suzanne Vickberg, a renowned social-personality […]
The Ubiquity of Social Media Platforms Platforms such as Facebook have radically reformed how individuals foster and maintain their social ties, and the influence of attachment theory on social media engagements can’t be ignored. It’s striking that a whopping 86% of adults under thirty are habitual users of social media, exhibiting the profound reach and […]
Clinginess isn’t a charming trait; in fact, it’s bothersome and could hint at a more profound problem. Relationships have room to bloom when you uncover ways to stop being clingy, making it a less possessive bond. Once they commit to a romantic partner, some people simply can’t help themselves. They need to check in with […]
The green-eyed monster, jealousy, has shattered countless relationships, both romantic and platonic. If you wish to escape its clutches, you’ll need to reflect on the reasons behind these emotions, employing tips to stop being jealous, as part of your self-examination process. There is nothing attractive about jealousy, which is why it has earned the nickname […]
When you say you’re dating more than one person, it sounds like you’re playing people or can’t make a choice. The truth is, though, that learning how to have fun while dating multiple people can help you explore your options and make the right decision. Once you’re married, you have a spouse. If you’re young […]
When the inevitable happens, and a private message ends up in the wrong hands, panic can set in. It is essential to know what steps to take to minimize the damage and move forward. Here’s what to do after sending a sexual text message. Imagine the horror, embarrassment, and shame you’ll feel when you type […]
When you’re the other woman or man and you find out someone is cheating on you, knowing what to do can be challenging. In this situation, you have to decide whether to stay or leave, while considering the steps to take when you discover you’re being cheated on. We’ve outlined the essential actions below to […]
There are a lot of people whose ex-lovers have hurt them badly. They put everything they had on the line, but they got hurt. Most of us have already been there. So asking yourself the essential questions to ask to know if you’re ready for a relationship is important no matter how you look at […]
Every month or so, it seems, a new celebrity sexting scandal breaks out, with racy photos being spread all over the internet. The result is pretty much the same: we raise our eyebrows and go back to playing Peggle, or maybe some perverts will look at the pictures or video. As a society, we tend […]
It’s normal to feel awkward broaching the subject of sexually transmitted infections with your significant other, but finding subtle ways to request your partner to get tested can make a difference. The STI talk is one of the most awkward things two people can say to each other. You can’t just walk up to someone […]
Amidst the constant societal pressure of fulfilling the human desire for physical intimacy, one cannot overlook the importance of being informed about the common sexually transmitted diseases and their symptoms, in order to safeguard oneself and one’s partner from the potential health risks associated with unsafe sexual practices. Most people don’t pay much attention to […]
Since sexting has become a popular way to spice up relationships, it’s crucial to know how to be secure while sharing sexy images. Whether through Snapchat or other means, it’s important to practice safe sexting to protect your privacy and reputation. It’s fast, it’s visual, and it’s quite powerful, but there are several rules you […]
Don’t let a pesky hickey ruin your day! Discover these effective tips to hide the hickey instantly and avoid any uncomfortable conversations. Hickies, also known as love bites or love marks, are prominent bruise-like blemishes created by kissing or sucking on the skin during foreplay. And just like a regular bruise, they can take time […]
Are you ready to explore the world of orgasm meditation? Are you curious about the profound effects it can have on your sex life? Look no further than this complete guide, which has everything you need to know about mastering the art of orgasmic meditation. Orgasmic meditation, or OM as its devotees call it, is […]
Better sex, sex organs, and sex control can all be attained with regular Kegel practice. Do you really need any more convincing to join the Kegel club? If so, you probably already know that frequent Kegel exercises are beneficial for both men and women in numerous ways, including the development of stronger erections, firmer pussies, […]
Feeling self-conscious about a hickey? Don’t worry, we’ve got you covered with techniques to get rid of a hickey quickly. Whether it’s for work, family, or personal reasons, our natural remedies will help you say goodbye to that pesky mark. Exactly What Is This Thing Called A “Hickey”? Therefore, let’s start with the definition of […]
Maintaining your sexual appeal is crucial if you want to continue to attract and keep your partner interested. Sexual attractiveness is something that naturally evolves throughout time, but understanding how to maintain your sexual appeal can help ensure that it lasts forever. The first step toward ensuring your sexual allure lasts forever is understanding how […]
Sorry to be the bearer of bad news, but it happens. The key is to recognize the telltale signs of a cheating partner early on, so you can end the relationship. As much as I’d like to claim that we live in a world where people who make a promise keep it, the reality is […]
Is the friend with benefits you’re sleeping with inexperienced? Here are some essential lessons to remember when you have your first-time FWB companion. If you’ve never done it before, being “friends with benefits” can be awkward. While there is certainly an element of fun, there are also inherent dangers. You are putting more than your […]
Nowadays, a lot of guys send unsolicited dick pictures from is, and has become a norm. What men are thinking, how to respond, and how to stay safe from unwanted advances are all discussed below. With the rise of dating apps like Snapchat and Tinder among both desperate serial daters and serious singles, it’s nearly […]
Have you ever found yourself going from one relationship to the next without taking a break in between? It’s possible that you could be a serial monogamist without even realizing it. Let’s explore some clear indications that indicate you might be a serial monogamist. Do you have a history of committed partnerships? Are you afraid […]
If you’re looking for ways to improve the “walk of shame” after a night out, there are several methods you can try. From carrying a change of clothes to investing in comfortable shoes, these tips can make your journey home feel less embarrassing and more manageable. So, don’t let a little stumble ruin your fun […]
It can be tough to turn someone down, especially if it’s someone you have to see on a regular basis. But sometimes it’s necessary to do so in order to protect your own boundaries and feelings. Don’t worry, we’ve got some helpful tips for you on how to turn someone down with grace and kindness. […]
Are you currently feeling the heat of lust? Do you wonder if it’s normal to experience such intense desires? Lust is a double-edged sword that can enhance or ruin a relationship, depending on how it’s handled. It’s crucial to understand its nature and how to manage it effectively. So, what exactly is lust, and how […]
If you’re curious about what lust actually feels like, you might be surprised to learn that it’s not always as dramatic as it’s portrayed in movies and TV shows. Here’s what you need to know about the reality of sexual attraction. The way sexual attraction is portrayed in fiction and film is almost always exaggerated. […]
Have you ever felt like your partner is using you for sex and not genuinely interested in you as a person? It can be difficult to tell if you’re being used sexually, but there are some signs to look out for. It’s important to know if your partner is using you so you can make […]
If you’ve ever been left with a broken heart, you might have fallen victim to breadcrumbing. Don’t let someone’s sneaky tactics to boost their ego fool you – learn how to spot breadcrumbing and avoid heartbreak with this helpful guide on the sneaky ways people use breadcrumbing to boost their ego. You might be wondering […]
I understand how difficult it can be to deal with sexual tension at work. It’s a delicate situation that requires a careful approach to ensure that everyone involved feels respected and comfortable. In this guide, you’ll learn practical tips on how to navigate this situation and maintain a professional work environment while still acknowledging your […]
The Character of a Serial Cheater: Everybody believes they know what to do if their partner cheats on them. But until you’re there, you can’t know for sure. Nevertheless, you should leave a serial cheater. When it comes to opinions, the topic of cheating is extremely polarizing. It’s natural to speculate about how you’d react […]
The Fitness Expert’s Guide to Sex: Can you trust the claims that sex can help you lose weight? The caloric expenditure of sex and how it stacks up against other forms of physical activity are detailed below. *Image source: Pixelbay/Pexels/Unsplash Training as a physical therapist has required me to learn a great deal about the […]
If you’re feeling sexually frustrated and helpless, it can be an incredibly distressing sensation. In this article, we’ll explore some tips and techniques on how you can quiet your pants down if you start feeling sexually frustrated to help you avoid getting into that pickle in the first place. Listen to me: human beings have […]
Have you ever felt a confusing mix of emotions towards someone, wondering if it’s more than just a typical attraction? You might be experiencing quoiromantic confusion, and it’s okay. Learn more about what it means and find solace in knowing that you’re not alone. We all get into relationships that leave us scratching our heads, […]
Ok, so you kissed someone while inebriated, and now things are odd. So, what to do when you drunk kissed someone and how can you relieve the pressure? It’s likely that you’ve shared a drunken kiss with someone if you drink alcohol. The next day, though, you awake feeling differently. Maybe you wish it had […]
I understand that dreaming about cheating can be a nerve-wracking experience that can leave you questioning the state of your relationship. If you’re feeling lost and anxious about what those cheating dreams mean, take comfort in knowing that you’re not alone. *Image source: Unsplash/Pixelbay/Pexels Dreams should be peaceful and joyful. Consider how wonderful you felt […]
A thirst trap is defined below. Why do you follow the trend? Taking sexually explicit photographs may seem harmless, but why are you doing it? There are several benefits to using social media. And if we have a secret crush on someone, we can now get in touch with them without having to risk their […]
People who have tried online dating say it’s a tremendous struggle, despite the fact that it appears promising. Here are the reasons why online dating is worse than a horror movie. Why internet dating is more terrifying than a horror movie? At first look, online dating appears to be a lot of fun. Wait for […]
On a date, many women have encountered men with less-than-savory dispositions. So it’s better if you learn the different types of perverts you may encounter on a date. Isn’t he a decent enough fellow? He appears to be a normal-looking guy, perhaps even attractive. Perverts, on the other hand, tend to keep their creepiness under […]
Love is an addiction with the same potency as any other drug on the market. It’s impossible to know exactly how addiction begins, just like it’s impossible to know exactly how addiction begins. So how do you tell whether you’ve fallen in love and if it’s real? When you look out for these 10 surefire […]
A few years ago, I was in a relationship with a guy I was highly obsessed with. Our relationship had only been going on for about two months at that point, but I was utterly smitten with him and wanted to spend every waking moment with him. He had a stunning appearance. Then, for reasons […]
Qualities that Make You More Attractive True attractiveness is found on the inside, not just on the outside. Attractiveness indicates that people desire to be around you and in your presence. The adjective “attractiveness” refers to the quality of being appealing to others. When you’re drawn to someone or something, it’s because of some quality […]
Being in a long term relationship or preparing for one? Here are six signs that indicate that you are ready for a long term commitment. Even though they’re fun for a while, flings aren’t meant to last a lifetime. So, what about finding the real deal??? Is it time to start looking for something more […]
Why do we settle? What’s justifiable when dating, and what’s not? Subpar relationships have five key symptoms, read it here. Even the best relationships have their share of bumps in the road, since not every time with your spouse is going to be perfect. There are a number of ways to tell if you’re giving up too […]
When we realize that we have a finite amount of time on this planet, it’s an epiphanic moment. Having a midlife crisis occurs when a person is between the ages of 40 and 50. These words conjure up images of aging men in convertible sports cars, but the psychological issue of realizing how much time has […]
A list of the best movies to lift your spirit to watch when you’re heartbroken after a breakup and looking to fill the void. It’s impossible to avoid the pain of a breakup. In spite of how bad the relationship was, the end of one brings its own kind of mourning—the grief over a lifestyle, […]
Romantic comedies or a classic wedding episode of your favorite TV program are great options when you’re looking for something light to watch. In this article, you will discover some of the best sad romantic movies that you can watch whenever you need to feel better about your own love life. It’s one thing to […]
Many people are not aware that they can be afraid of commitment. In this article, you’ll discover the 6 signs you’re afraid of commitment. Belonging in a committed and long-term relationship can bring happiness to some people while causing anxiety to others. There are some people who truly have phobias or anxieties about commitment thus, […]
When to leave a relationship? It’s a tough one. We would like to say – it never happens, but unfortunately, this isn’t the case. If it is happening for you, try our top 4 signs to help you decide when to leave a relationship. Whether it is in love or marriage, when a relationship occurs, […]