A positive relationship is a two-way street. In order to have a successful, healthy, and long-lasting relationship, you and your spouse/partner need to be able to talk and express yourselves. There are some qualities in a relationship that you don’t have the option to decide. Here are 7 distinct qualities of a positive relationship.
Relationships are supposed to make you and your partner happy, as well as the relationship itself. Because we’re part of the social species, we’re dependent on our social network to survive and thrive. We are wired to connect just like we are wired to eat and sleep. Maintaining and increasing your total physical and emotional well-being throughout your life is a result of strong, healthy relationships.
Behaviorist Logan Ury believes that “our general health, happiness, and life satisfaction are largely dependent on the quality of our relationships.” Relationships have an enormous impact on a person’s health (physical and mental), life expectancy, prosperity, and well-being,” says Maggie Gallagher in her book The Case for Marriage with sociologist Linda J. Waite.
The stress hormone cortisol is reduced by great interactions, which also boosts your sense of well-being, meaning you can live longer. People who are in long-term, committed partnerships may have a lower risk of cardiovascular illness, according to the research.
So, what does it look like to be in a healthy relationship? Read on for expert advice on how to improve your own love relationship, as well as seven characteristics of successful relationships.
7 Distinct qualities of a positive relationship
They bring out your best qualities.
Because they make you feel confident, at ease, and content, Ury argues that you enjoy being around them. In addition to making us feel better, relationships can also make us better people. While it is ultimately up to each person to take the required efforts to improve themselves, the finest relationships encourage and support one another in the pursuit of their own personal growth goals. Healthy interpersonal interactions begin with a solid sense of self.
You have the ability to fight effectively.
Every marriage has arguments, but not every couple knows how to handle these arguments in a healthy way. Ury admits that “problems will surely develop in a partnership.” “It’s not about not fighting, it’s about understanding how to fight effectively… Couples that are able to handle difficult situations are more likely to be successful.”
Your partner doesn’t have to be the loser in a one-on-one verbal fight. You’re not ready for dialogue if you can’t fight fair (no name-calling, insults, or eye rolls). Relax for 30 minutes or a few days and come back when you are both ready to discuss the issue at hand in a calm and rational manner. Everyone should learn how to fight respectfully if they want to keep their relationships intact.
You retain your distinct personality.
You had a social circle, friends, and interests before you met your spouse. To be honest, your partner probably fell in love with you because of the interesting things you enjoy doing, how you treat your close friends, and the unique viewpoint you bring to life. That “me” time becomes “we” time when you get into a new relationship, and it’s natural. The question is, how can you be in a relationship with someone else without sacrificing your identity? You may have more closeness, love, and passion in a relationship by maintaining your individual interests when you’re in a relationship.
While you’re in a relationship, it’s crucial to maintain the friendships that were important to you when you were single. Your uniqueness makes you interesting, and it will also keep things fresh in your relationship.
Each of you lends a hand to the other.
Relationships go through a series of natural transitions over the course of their existence. One of the partners may lose a parent or a career, which can have a significant impact on how they show up in a relationship. The key to going forward united and stronger is to recognize and express compassion for these changing seasons of life. This does not mean that one of you has to be the strong one’ or the ‘caretaker.’ Support one another, providing each other time and space to be vulnerable.
As you speak, you pay attention.
It’s not as simple as it appears. This is not simply about waiting your turn to speak or delivering unwanted counsel,” argues Ury. Holding space for each other and honestly listening to each other is essential to building strong partnerships.
To improve your listening skills, consider summarizing what your partner has just said to you and then asking if it’s accurate. The following is an example of this: “Because I’m not doing my fair share of the housework, you seem to be irritated with me. Is that what I’m hearing?”
You assist each other in achieving your personal goals.
“A wonderful spouse sees you not just for who you are now, but for who you could be and who you aspire to be,” says Ury. “They are there for you, and they encourage you to pursue your ambitions.” Some people are scared to seek a relationship out of worry that it would derail their plans or put them at risk of failing. You’ll reach new heights you could never have reached on your own if you’re in the right connections. Because they see something in you that you can’t see for yourself, positive connections will drive you to grow and improve yourself. If you want to move swiftly, go alone; but if you want to go far, go together.
Together, you both grow.
In the words of Ury, “relationships are not static.” “They’ll have to evolve along with the people who inhabit them because we’re all always growing and changing. Do you have any requests for your partner? Is there anything you can do to help your partner?” You and the person you marry will both change over the course of a decade or two. There must be ongoing reinvestment of time, energy, and love in order for the relationship to survive.
Get together at least once a month or once a year to make sure you’re both on track and making progress together. This gives you a second chance to repair your mistakes before a rift between you and your partner becomes too deep to mend. Great relationships are developed, not discovered. In order to maintain a strong relationship, you must put in the effort to develop it in the first place.