Shitty relationships can be incredibly painful and difficult to navigate. Learning how to stop being in bad relationships is crucial, as they can drain your emotional energy, cause stress and anxiety, and even lead to depression.
There are many different types of shitty relationships, ranging from toxic partnerships to emotionally abusive ones. Some common signs of a shitty relationship include constant arguments, disrespect, lack of trust, emotional manipulation, and feeling trapped or stuck.
Some of us have been in bad relationships more than others. Believe me, I know all about bad relationships. Call me if you don’t want your relationship to work out. I can make it, so it doesn’t. When we know what makes a relationship healthy, we can sort out the good ones from the bad ones.
But, to be honest, we all get into relationships that we thought would be good at first but turned out to be nothing like we thought they would be. The important thing is that you know your relationship isn’t what it should be or what you deserve.
How To Tell If a Relationship Is Healthy
If you got this far, you probably have doubts about the relationship you are in or have had. Is it good for us? Well, if you’re reading this, I can already tell you one thing: you have doubts. Which means you’re already not happy with the way things are.
But there are many parts to a relationship. It’s possible that your relationship is fine but things like family, friends, or work are making it hard. So, even though you should think about that, let’s just think about the relationships for now. Because once you know what makes a relationship healthy, that’s all you’ll want.
You both don’t need each other.
Now, you want to be able to count on your partner when you need something. But that’s not the same as relying on someone completely. Then we’re not working together. You don’t want to be with them, but you have to be with them now.
The two of you work well together.
No one is stronger than the other, and no one is trying to beat the other. Balance is what’s there instead. You each have an equal say in the relationship, and both of your thoughts are important. One person can certainly make a choice. For example, you decide what to have for dinner, but the other person decides what movie you will watch. Do you get what I’m saying?
You’re not each other’s therapists.
When I was younger, I did this, and I’m sure you did too. You thought about what this person could be and wanted to change them. But that’s no longer who they are. Really, you can’t make someone change if they don’t want to. When two people are in a healthy relationship, they see each other’s flaws but don’t try to change them.
You tell each other the truth.
When it comes to your partner, being honest is really the best policy. If you don’t tell the truth, it won’t work. In all honesty, I’m telling you right now that a dishonest relationship is the worst kind. Both partners need to take responsibility and start being honest if the relationship is to survive.
Problems are talked about, solved, and then set aside.
You aren’t fighting about something that happened eight months ago. Listen, nothing will ever change if you or your partner can’t get over what happened in the past. Your past issues continue to arise if you don’t learn how to let go.
You both have time to do what you want.
This is such a big deal. Many believe that constant proximity is necessary for a healthy relationship, but the reality is that each partner benefits from time apart. You won’t be a good partner if you don’t love yourself and do things that make you happy. So, set aside some time each day to think about yourself.
You aren’t together for any other reason.
You have to like them enough to want to be with them. Okay, sure, some people only date to get money or gifts. Let’s not act like we don’t know what’s going on, but that’s not a good way to be with someone. It’s a business partnership, not even a relationship. You should only want to get their love out of the relationship.
You don’t cross each other’s lines.
Both you and they have limits. Now, when you’re mad, you might want to cross their limits to make them mad, but that’s not a good idea. You won’t solve anything; all you’ll do is get even. If you want it to work, you have to respect their feelings, and the same goes for them.
You both want the relationship to work.
It is healthy when both people believe in the relationship and want to be with each other. If you’re the only one making an effort, wouldn’t you say that’s one-sided? If neither you nor your partner is fully into the relationship, it’s not healthy.
No one is to blame.
No matter how great your relationship is, you’re going to fight. But you can argue in two ways. First of all, you both blame each other and then your minds just explode from being so tired. Or, you both admit that you were wrong, apologize, and learn from the fight. I know it’s easy to do the first one, but the second one pays off in the end.
You are more important than the relationship.
No matter what anyone says, at the end of the day, you come first, whether you’re single or in a relationship. Now that that’s over with, your relationship should come next. You won’t go somewhere without telling your partner first. Instead, you let them be a part of your lives and treat you and your partner as a unit.
You help each other out.
We’re all flawed. We all have strengths and weaknesses, that’s just how people are. But you know each other’s strengths and weaknesses and help each other out. You may not know what to do. Your partner knows that, and they help you figure out what to do. This is called being helpful.
You are both open and honest with each other.
Who else are you going to tell that much about yourself besides your partner? If you want to share yourself with them, you have to be open to being hurt. Of course, they also need to be weak in front of you. If not, it’s a one-way relationship, which is not a relationship.
So, you now know what a healthy relationship looks like, right? Is this you and your partner? If it isn’t, it’s time to look at your relationship again.
It is crucial to safeguard your mental health if you find yourself in a toxic relationship. This may involve setting boundaries, seeking support from friends or family members, or even ending the relationship altogether.
Remember that you deserve to be in a healthy, loving relationship where you feel valued and respected. Do not accept less than you deserve, and do not be reluctant to ask for assistance when needed.
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