During these trying times, applying these tips for keeping the peace with your partner while in quarantine can be a lifesaver, as spending prolonged periods in a confined space may lead to stress and tension. Discover how you can make this experience easier and more enjoyable for both of you by following these helpful suggestions.
When you’re with someone, you usually spend a lot of time with them. It can be very stressful to be stuck together for a long time without visitors, breaks, or even the chance to work on different things.
Now, wanting some time away from your partner is completely normal and healthy. Even if you are getting tired of each other or want some time apart, that doesn’t mean anything is wrong.
In a healthy relationship, both people have their own friends, go to work, run errands, and do other things on their own. When you spend so much time together, these things help ease any tensions that might come up.
But if you are following a social distancing order, you can’t take these breaks or talk to other people right now. It may cause you both a great deal of anxiety.
Because it’s not healthy for your relationship to be the only thing in your life. It can be hard to deal with being quarantined with just your partner. The good news is that you can handle it if you take the right steps to make dating your partner easier while they are in quarantine.
How Do You Handle Your Partner While You’re in Quarantine?
How are things going now before you decide to change? Do you get into fights a lot? Are things getting tense? Since you and your partner probably both work from home, you don’t just hang out there to relax. You now have to share space for everything. Even a big house or apartment can feel too small sometimes.
Feel like you’re always on top of each other? Or do you have a good handle on your time and only get together when you normally would?
You may work from different rooms, but if you don’t usually work from home, it can be stressful and take your mind off of work. Plus, it can make your relationship more difficult.
When you are just a few feet apart, you may feel like your partner is a different person or that you aren’t paying enough attention to each other.
You probably haven’t spent this much time together before, so it will take some time to get used to. On top of that, the fear and uncertainty that everyone is feeling because of this pandemic will definitely get to you.
The stress you may be feeling can make you more irritable than you would normally be in a situation like this, which can make things even worse for your relationship.
It can be scary to deal with this and have problems with your relationships. It’s good that you’ve realized this is too much for you to handle. And finding this article so that you and your partner can make sure your relationship is stronger than ever when you get out of quarantine is a great step.
How to Make It Easier to Deal With Your Partner While in Quarantine
Even if you love and adore your partner, it would be hard for anyone to be with them all the time. And believe me, millions of people are going through the same thing right now.
Learning to strike a healthy work-life balance.
Living and working in the same place makes every day challenging. But you can take some steps that follow the rules for social distancing that will help it be easier to deal with your partner while you are in quarantine.
Don’t get together for lunch.
If you don’t usually eat lunch together, keep doing it that way. I know it can seem strange to live with someone and feel like you’re ignoring them at mealtime, but you’re already out of your normal routine.
Trying to keep your work schedule as close to normal as possible will help you feel like you still have a plan. The same is true for breakfast: if you don’t usually eat together in the morning, there’s no reason to start now that you’re all together.
If you can, work on your own.
Depending on your space, this might be hard, but working in separate rooms will help you both stay on task. You won’t mind if your partner agrees with everything their boss says or listens to loud music on their headphones.
Switch off spaces to see where you and your partner feel most comfortable and get the most done. If you can, you can even try to work outside to get some fresh air and space from each other.
Stop giving people chores.
Because you’re at home, you don’t have to do much. This is a crazy time, and it’s okay to be lazy. So, you should keep doing your usual housework and probably do some extra cleaning as well.
You should clean places that get a lot of use, like kitchen counters, faucet handles, door handles, light switches, and so on. You’ll also keep doing your laundry, dishes, and cleaning the bathroom. Instead of being overwhelmed, divide up the work.
If you cleaned everything one day, your partner should do it the next. If you did the laundry, your partner should load and unload the dishwasher. Find a way that works for both of you.
Exercise alone.
It might seem like a good way to connect with your partner to work out together. And if you usually go running on the weekends, keep doing that. If you go to the gym three times a week by yourself, keep doing workouts at home by yourself.
Even if you don’t usually work out, being stuck at home means you can’t do simple things like walk around the mall or across the parking lot. Go outside and walk by yourself. This time will help you feel less worried and tense and more rested when you get back home.
Know that it’s okay to spend time alone.
Don’t feel bad if you don’t want to be with your partner all the time. There’s nothing wrong with you or with the way you’re together. Even if your partner seems fine with spending so much time with you, it’s fine if you don’t feel the same way.
Everyone needs their own space and time for themselves. You don’t both have to do the same thing. Everyone is going through something new and strange right now. It doesn’t have to be perfect to deal with this new normal.
Have date nights.
Keep the romance going when you’re both probably wearing sweatpants every day. There’s nothing wrong with lounging around, but planning an at-home date night can be just what you need if you feel like you’re in a rut.
Having something to look forward to can really boost your mood and remind you that your partner isn’t just this person who breathes too loudly or clicks their pen all day long. Here is the person you love. Right now, you can have fun together.
Set up a nice dinner outside.
Turn on candles. Take a bath with each other. Have a picnic in the living room with wine. Change who plans the date night so that you both have to put in the work. Dress up as well.
Talk to each other every day.
Even though you are in the same room, that doesn’t mean you have the same thoughts or feelings. I know you don’t want to worry your partner too much, especially since they can’t do much about it. We are all living in an uncontrollable situation.
We shouldn’t shut down our feelings just because we can’t do anything about the situation. Make sure to check in with each other once a day. Talk about how you feel. It could be anxiety about the virus, problems with the government, or the fact that you need more time to yourself.
This should be a respectful conversation where you can tell each other how you feel and just listen. This will help you better understand each other and make you feel like you’re being heard.
Talk to your family and friends.
Make sure that you are talking to other people online. Even if you can’t have girls night, that doesn’t mean you can’t get together virtually, drink wine, and talk about the latest episode of your favorite show.
If you can, keep those events going. Even if you see your mom twice a week, give her a call. Get in touch with everyone important to you. My cousin and her boyfriend are in quarantine. Even though they get along well, being together all the time is too much.
We talked for hours through video chat the other day. She said she felt so much better and like she could finally talk to people other than them.
Many accommodations can be made to ease the burden of caring for a partner during quarantine. You just need to talk about what will work best for both of you.
Remember, dealing with your partner during quarantine is a learning experience for both of you. Be patient, understanding, and supportive, and remember that you’re in this together. With open communication and a willingness to work together, you can make the most of this challenging time and come out stronger on the other side.
Related articles you might like: 8 Most Common Relationship Issues and Ways to Resolve Them, 15 Rules to Make Your Romance Last Forever, Dealing with a Boyfriend Who Takes You for Granted
